It’s Breakfast Time
SHREDDING THE FAT
Controlling high starch foods can be challenging but it's not as difficult as some may think. Fat Loss Unlocked teaches people how to combine low and high starch foods, the right way for optimal results! Burning body fat is easier than most people realize, it's more about learning how to reduce insulin spikes within the blood - not by eating less but by eating more!
BEWARE: Almost all "bars" have a form of sugar contained within them and if they say "0 sugars" just be sure to look for "ose" in the small print somewhere on the wrapper, eg... Sucralose, Dextrose, Fructose etc... See the E-Guide + Pictorial for a more in depth clarification.
Understanding how our cellular make-up responds to Vitamin-C is extremely important, hence the reason Fat Loss Unlocked promotes the 30/3 method. This will change the way your body absorbs and metabolizes nutrients.
30/3 and insulin spikes
The 30/3 principle will (almost effortlessly) unlock fat burning potential. Knowing when to consume different types of protein is a must, along with knowing the differences within those protein sources and how different sources of protein offer certain advantages. Just by eating certain foods at the right time, we can generate a greater thermic burn.
Burn body fat without ever going hungry again and BEST of all, see RESULTS right away and begin feeling better IMMEDIATELY! certain foods work together to generate fat loss, strength, and well being. Get exactly what is needed at Fat Loss Unlocked. My program can control weight management for a lifetime!
WORKOUTS AND meals
How to gain muscle and burn body fat? I use a very simple system and provide a variety of explanatory methods that target cellular respiration and rapid replenishment to the muscle fibers. The benefits of an increased thermic effect are huge when applying the proper application of nutrients - timing is EVERYTHING!
Within one hour, KETONES change how the human body burns fuel based on the influence of Ketogenic Adaptation. After the introduction of exogenous Ketones, the body begins to burn body fat for fuel rather than glucose.
Knowing the differences in your protein - Whey vs Casein. Also, brand selection can be just as important as knowing how and when to combine digestive enzymes w/Whey!